simple indoor exercises

http://health.gvm.com.tw/webonly_content_5052_1.html

mothersday2015

天下父母心。
母亲给于孩子们的爱是无条件，无极限的。
谁言寸草心，报的三春晖。

broken wrist

This is a video clip depicting the first encounter while I was in the emergency room, with Orthopaedic doctors pulling my broken left wrist and put the cast on my whole arm. The procedures , S.O.P were almost the same.