一针见血 to hit the nail on the head, A writing of teaching profession in Malaysia

http://azlyrahman-illuminations.blogspot.com/2014/02/malaysian-education-student-assessment.html

Brisk walking techniques

A very good advise on brisk walking

Ascending Bukit Besar

Today, 22 Feb 2014, Saturday morning, windy February,  after Lunar New Year. Accompany wife to have a walk or I call it as brisk walk up to Bukit Besar, Kuala Terengganu. Regular exercises are good.